Mental-health support and knowing where to turn.
Mental-health support on the NHSFree NHS talking therapies (self-referral), the 111 option 2 crisis line, and charities that help — settling-in stress is normal.
Emergencies: 111, 999 and urgent careWhen to call 999 vs 111, what urgent treatment centres are for, and how emergency care works before you're registered.
Cutting prescription, dental and optical costsPrescription prepayment certificates, the NHS Low Income Scheme and free-prescription categories can cut your health costs sharply.