Family & Education · Childcare & Child Support
Claiming Child Benefit
A monthly payment for each child — worth claiming even at high incomes because it protects your NI record, but visa conditions matter.
Child Benefit is a monthly payment from HM Revenue and Customs (HMRC) for each child you're responsible for. It's one of the most straightforward support payments for families in the UK — and even if you think you don't qualify because you earn too much, you may have good reasons to claim anyway.
What Is Child Benefit and Who Can Claim?
Child Benefit is paid every four weeks directly into your bank account. As of April 2024, you receive £102.40 every four weeks (£25.60 per week) for your first or only child, and £67.80 every four weeks (£16.95 per week) for each additional child. There is no limit to the number of children you can claim for.
To be eligible, you must be responsible for a child under 16, or under 20 if they are in approved full-time education or training. You can claim for children born in the UK or abroad, and there is no age limit on how many years after birth you can start a claim — although you can only backdate for three months, so early action saves money.
How to Claim: The Online Process
Claiming Child Benefit is straightforward and fastest if done online. You can make a claim 48 hours after your child's birth has been registered at the local register office, or once a child comes to live with you. The easiest way is through the HMRC online service on GOV.UK or via the HMRC mobile app.
To claim online, you will need: your child's birth or adoption certificate (if you have it), your bank or building society details, your National Insurance number, and your partner's National Insurance number if you have one. If you don't yet have the birth certificate, you can still submit a claim — it will just take longer to process, and you may be asked to provide it later.
Once you submit your claim online, you could receive your first payment within three working days. If you prefer not to claim online, you can download the claim form (CH2) from GOV.UK and post it to HMRC, but this takes longer.
Income, Tax, and the High Income Child Benefit Charge
If you or your partner earn over £60,000 a year, you can still claim Child Benefit — but you may have to repay some or all of it through a charge called the High Income Child Benefit Charge. The threshold increased from £50,000 to £60,000 in April 2024, and the taper was halved at the same time, making it less punitive for middle-income families.
How the Charge Works
The charge is based on adjusted net income (your taxable income after certain allowances, but not personal allowance). It applies to the higher earner's income in a couple — regardless of who actually claims the benefit. If your adjusted net income is between £60,000 and £80,000, you pay back 1% of your Child Benefit for every £200 of income above £60,000. If either partner's adjusted net income exceeds £80,000, the entire Child Benefit amount must be repaid through extra Income Tax.
The key point: you can reduce your adjusted net income by increasing your workplace pension contributions. If you contribute more to your pension, you may drop below the threshold entirely, meaning no clawback applies. This is a significant financial planning opportunity for higher earners with young children.
Visa Status and 'No Recourse to Public Funds' Restriction
If you are a non-British resident or expat on a visa, your immigration status determines whether you can claim Child Benefit. This is one of the most important — and often misunderstood — eligibility rules.
What Is 'No Recourse to Public Funds'?
Most temporary visa routes in the UK — including Skilled Worker visas, Student visas, Partner visas, and Dependent Child visas — come with a 'no recourse to public funds' condition. This condition typically prevents you from claiming means-tested benefits like Universal Credit and Housing Benefit. Child Benefit is classified as a public fund under immigration law, so it is usually restricted if your visa has this condition.
You can check your visa status by looking at your immigration documents — your Biometric Residence Permit (BRP), eVisa letter, or entry clearance vignette. If it says 'no public funds' or 'no recourse to public funds', you cannot claim Child Benefit unless you have a formal exemption.
Who Can Claim Despite Immigration Control
You are not subject to this restriction if you have: settled status (Indefinite Leave to Remain), refugee status, or citizenship of the UK or a country with a social security agreement with the UK covering Child Benefit. EEA and Swiss nationals with a right to reside in the UK may also be exempt. If you came to the UK as a visitor and did not get immigration documents (for example, you just scanned your passport at an eGate), you have a 'no public funds' condition and cannot claim.
National Insurance Credits and State Pension Protection
One of the least understood but most valuable reasons to claim Child Benefit — even if you receive no payment — is that it protects your State Pension entitlement through National Insurance credits.
When you claim Child Benefit, you automatically receive National Insurance credits until your youngest child is 12 years old. These credits count towards your State Pension as if you had been working and paying National Insurance contributions. This is particularly important for parents who take time out of work to care for young children, or who work part-time and don't earn enough to pay full National Insurance contributions.
To qualify for a full State Pension, you need 35 years of contributions or credits. If you don't claim Child Benefit, you risk gaps in your National Insurance record. Each missing year of credits could reduce your State Pension by around £300 per year in retirement — potentially costing you tens of thousands of pounds over a 20+ year retirement.
High Earners and Pension Credits
This is why many tax advisers now recommend that high-earning couples claim Child Benefit even if they will repay it all through the High Income Child Benefit Charge. One partner (typically the one not working or earning less) can claim, receive the National Insurance credits automatically, and then the other partner can apply not to receive the actual payment — avoiding the charge — while still protecting the caring parent's State Pension.
Alternatively, if one partner earns over £80,000 and would repay all the benefit, they can request that the National Insurance credits be transferred to their partner instead, who may have a lower income and greater need for the pension protection.
What Happens When Circumstances Change
You must tell HMRC if your circumstances change — for example, if a child moves out, you separate from your partner, your income changes significantly, or a child turns 16 and leaves full-time education. You can update your claim easily through the HMRC app or online service.
If you live with a partner and both claim Child Benefit at the higher rate for the eldest child, you may have to repay some money, as only one parent can receive the higher rate per household. Make sure you and your partner coordinate who claims for which children.
Key Takeaways for New Residents
- Claim Child Benefit online via GOV.UK within 48 hours of registering your child's birth, or within three months to capture all backdated payments.
- Even if you earn over £60,000, you usually still benefit from claiming — the charge doesn't wipe out the entire benefit.
- Check your visa documents for 'no recourse to public funds' before claiming. If your visa has this restriction, you cannot legally claim unless you have an exemption.
- The real value of Child Benefit for many high earners is the National Insurance credits, which protect State Pension entitlement. You can claim for the credits alone and opt out of the actual payments.
- Only one person per child (or per household for the eldest child) can claim at the higher rate. Decide with your partner who should claim to maximize the family benefit.
- You can only backdate claims by three months — missing this deadline costs money permanently.
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